When my mind and body deserve a break after hard work and moments of stress. this workshop with Linda is like a reset for me. It helps me to wind down, feel my body, relax and reconnect. I love the simple and utterly relaxing rolling exercises, they are easy to follow, gentle but effective on my body and immediately give me more flexible. Linda is such an expert and really knows what she’s doing, so I always feel safe with the balls and the roller. I was astonished all the body parts we could work and roll with, it’s so lovely. And I have to say, I also am inspired by Linda; every time she comes up with different techniques or rolling moves, she’s very enthusiastic in what she does.

This workshop is not a work out; showing up and slowing down, every one can do it. BUT it does feel like a complete transformation. By slowing down and really tuning into my body I come out a different person; my voice is lower, my face is relaxed, my body feels like its balanced out again and I feel grounded. (I hated the word, but now I know what real grounding feels like-and I am addicted! like brushing our teeth daily we also need to relax and release our bodily tension regularly