[fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”110px” padding_bottom=”110px” padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][one_half last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”#1e73be” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”110px” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””][fusion_text]Wat heb jij eraan?
[/fusion_text][separator style_type=”none” top_margin=”200″ bottom_margin=”” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”” class=”” id=””][fusion_text]Wat heb jij er aan?
Mijn trainingen zijn geschikt voor iedereen; jong, oud, vrouw, man, getraind of niet. Van alle oefeningen kan ik variaties maken die passen bij jouw lijf en jouw trainingsniveau. Doordat ik verschillende methodes beheers, kan ik gebruik maken van dat wat voor jou het meeste effect heeft.
Waar je (snel) verbetering in gaat ervaren:
- blessures voorkomen;
- sneller op-trainen na een blessure;
- rehabiliteren na een blessure;
- rugpijn wegwerken en voorkomen;
- geen hoofdpijn meer;
- verbetering stofwisseling en hormoonhuishouding;
- voorkomen en terugdraaien van incontinentie;
- minder stress en meer rust ervaren;
- meer energie;
- betere houding;
- beter slapen;
- bewegen vanuit ontspanning;
- sterke stabiele core;
- verbeteren sportpresetaties;
- verhoogt de kracht;
- incontinentie verminderen.
Je voelt je fysiek en mentaal meer in balans.[/fusion_text][/one_half][one_half last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ class=”” id=””][fusion_text]
Onderzoek
De hier genoemde voordelen komen naar voren in vele onderzoeken:
[/fusion_text][separator style_type=”none” top_margin=”15″ bottom_margin=”” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][fusion_text]Lijst van linkjes[/fusion_text][separator style_type=”none” top_margin=”15″ bottom_margin=”” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][/one_half][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”0px” padding_bottom=”0px” padding_left=”” padding_right=”” hundred_percent=”yes” equal_height_columns=”yes” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][one_half last=”yes” spacing=”no” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”http://www.lindadewolf.nl/nw2015/wp-content/uploads/2015/03/column_2.jpg” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””][/one_half][/fullwidth][fullwidth background_color=”” background_image=”http://www.lindadewolf.nl/nw2015/wp-content/uploads/2015/03/health4.jpg” background_parallax=”fixed” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”center bottom” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”160px” padding_bottom=”130px” padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][one_sixth last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”20px” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””][/one_sixth][two_third last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ class=”” id=””][testimonials design=”clean” backgroundcolor=”transparent” textcolor=”#ffffff” random=”” class=”” id=””][testimonial name=”Anonymous • Quote of the Day” avatar=”none” image=”” image_border_radius=”” company=”” link=”” target=”_self”]“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “[/testimonial][testimonial name=”Anonymous • Quote of the Day” avatar=”none” image=”” image_border_radius=”” company=”” link=”” target=”_self”]“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”[/testimonial][/testimonials][/two_third][one_sixth last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”20px” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””][/one_sixth][/fullwidth]