Podcast Embodied Expert

In this first interview, I talk to Embodied Expert Linda de Wolf. This multi-passionate Pilates Practitioner is an inspiration to me because she knows so much about the body and how to tune into it in so many different ways. With her enthusiasm and knowledge, she manages to remind me how important our bodies are, and how resilient and flexible they can be. On the one hand, we take it for granted and that has an impact, but on the other hand, our bodies are so beautifully constructed that with love, attention and very simple exercises, we can quickly reconnect with our bodies and the classroom. Your body is the only home you will ever live in, from birth to death. That is why we must take good care of it. zorgen.